Wild Rose Yoga 200-Hour Yoga Teacher Training

Transform your yoga practice into teaching skills through an immersive 200-hour Yoga Teacher Training in Chiang Mai. Wild Rose Yoga combines yoga techniques, teaching methodology, anatomy, philosophy, and practicum with a trauma-informed approach designed for aspiring yoga teachers

Yoga Alliance-approved 200-hour teacher training in Chiang Mai combining trauma-informed yoga, teaching methodology, anatomy, philosophy, and practicum.

What this is

Wild Rose Yoga’s 200 Hour Yoga Teacher Training is a Yoga Alliance-approved teacher training program held in Chiang Mai, Thailand. The program is registered under Yogamour School and follows Yoga Alliance standards covering yoga techniques, teaching methodology, anatomy, yoga philosophy, and practicum.


The training focuses on trauma-informed yoga, incorporating “Seva” principles centred around selfless action and compassion. Students learn how to teach different styles of yoga while adapting classes for different mobility levels and body types.


The course combines in-person and online modules, allowing students time to process and integrate what they learn throughout the training.

Who it's for

  • Yoga practitioners looking to complete a 200-hour teacher training
  • Students wanting to develop the skills to teach yoga classes
  • Practitioners interested in trauma-informed yoga approaches
  • Students who want to deepen their understanding of yoga techniques, philosophy, and teaching methods
  • International students looking for yoga teacher training in Chiang Mai, Thailand 

Requirements

  • At least one year of yoga experience with a regular practice is requested before applying
  • Applicants are asked to write about their yoga experience during the application process
  • Applicants are asked to submit photos of themselves in specific asana poses as part of the application process
  • Ability to attend training in Chiang Mai, Thailand

What you get

  • A 200-hour Yoga Teacher Training program approved by Yoga Alliance standards
  • Training in yoga techniques, teaching methodology, anatomy, yoga philosophy, and practicum
  • Trauma-informed yoga education focused on adapting practices for different mobility levels and body types
  • Daily yoga practice, pranayama, kriya, meditation, self-study, theory, and practical training sessions during the course schedule
  • Opportunity to continue yoga education through further training options such as advanced teacher training programs

Why this is useful

Wild Rose Yoga combines teacher training with a community-focused yoga environment in Chiang Mai’s Old City. The school’s approach blends traditional yoga practices with modern teaching considerations, including trauma-informed methods and accessibility for different bodies and abilities.


For students who want to become yoga teachers, the program provides structured training across the key areas required for teaching: practice, philosophy, anatomy, teaching methodology, and practical application.


The Chiang Mai setting also gives students the opportunity to immerse themselves in Thailand’s wellness community while completing their training.

Turn Your Yoga Practice Into a Teaching Journey

Build confidence, deepen your practice, and develop the skills to guide others through yoga with training in Chiang Mai.

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